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Vo2 Max Testing

VO2 Max Test

The VO2 Max Test is a cutting-edge fitness assessment that measures the maximum volume of oxygen your body can utilise during intense exercise. A higher VO2 max correlates with better endurance and the ability to sustain higher intensities for longer periods.

This is crucial for runners looking to improve race times and overall stamina. Studies also show that higher VO2 max levels are linked to increased longevity and a better quality of life.

Onetrack Club members can access Bespoke Services at reduced rates. A VO2 Max Test is £150 and takes one hour.

  • 1 hr

    150 British pounds
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The VO2 Max Test is a cutting-edge fitness assessment that measures the maximum volume of oxygen your body can utilise during intense exercise. By analysing your oxygen consumption, this test provides a precise indicator of your cardiovascular fitness and aerobic endurance. Conducted in a controlled environment using specialized equipment, the VO2 Max Test involves progressively increasing exercise intensity while monitoring your respiratory and cardiovascular responses.

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