Membership Options
Social
Strides
Free to join.
Access to Services
Generic Training Plans
On Demand
Dedicated Support
Member Perks
Elite Experience
£12,000 per year.
Paid annually or quarterly.
Social Strides Features
+ Services Included
Online Running Coach
Online S&C Coach
Online Nutrition Coach
Direct Access to Your Own Coaching Team
24 x Personal Training Sessions Per Year
Performance Testing As Required
Physio As Required
Social Strides
Committed to improving and looking for connection? Social Strides gives you access to a supportive running community, exciting events, and in-person track sessions, as well as the ability to book our expert coaching services. Access to Services & Events Book Group Workouts, Events and Bespoke Coaching Services from our expert practitioners in run coaching, personal training, nutrition coaching, physiotherapy, and performance lab testing. Generic Training Plans From your first 5k to a sub 3 marathon, find a training plan that suits you and bolt on coach calls & performance testing to further personalise your experience. On Demand Access expert-guided video content covering S&C, Mobility, Drills & Workshops as well as pre-recorded Audio Runs covering Easy, Threshold, Interval, Fartlek and Long Run workouts. Member Perks Discounts with trusted partners in the health & wellness space such as Bamford, Soar, Woodway, Who Gives a Crap, & more. Dedicated Member Support Members have direct email support from a dedicated membership team to answer your niggling questions, no matter how big or small.
Peak
Performer
Get next-level guidance and personalisation from an expert coach with a programme designed to suit you and your performance goals. Enhance your training strategy with annual performance testing and enjoy all the community perks of a Social Strides membership, along with a complimentary Workout Pass to join group sessions. Online Running Coach Get a bespoke training plan tailored to you and your running goals. OneTrack Club Online Running Coaches are experts, qualified to coach and guide you, keeping you on track whilst evolving your training plan with weekly catch ups. Personal Training Sessions The Peak Performer Membership includes two 1 hour in-person coaching sessions at a location that suits you. Current locations include Soho, Marylebone and Liverpool Street in London, and Farnham in Surrey, UK. For Regional and Global members, we have a wider network of trusted coaches and can arrange on demand. Performance Testing The Peak Performer Membership provides an accurate insight into your current physiology to guide your training and improve your performance. It includes an annual lactate blood test to determine training paces, a Biomechanics Assessment/Full Body MOT, to identify potential injury risks and performance limiters and a VO2 Max Test to measure the maximum volume of oxygen your body can utilise during intense exercise, which is crucial for runners looking to improve race times, overall stamina and a key marker for longevity. For Regional and Global members, we have a wider network of trusted coaches and can arrange on demand. Complimentary Workout Pass In addition to being able to enjoy all the perks of Social Strides, the Peak Performer Membership includes a complimentary Workout Pass so you can take advantage of in-person and virtual run clubs (coming soon!).
Elite
Experience
An elite athlete relies on a dedicated support team, and now you can too. Meet your 360-degree team of experts in Strength & Conditioning, Physiotherapy, Physiology, Nutrition, and Technical Coaching. Your head coach will lead your training strategy and coordinate with these specialists to provide personalised support, whether you need help with nutrition, injury recovery, or performance testing. Online Running Coach Get a bespoke training plan tailored to you and your running goals. OneTrack Club Online Running Coaches are experts, qualified to coach and guide you, keeping you on track whilst evolving your training plan with weekly catch ups. Online Nutrition Coach Your personal nutritionist works closely with your Online Running Coach and Online Strength & Conditioning Coach to ensure your fuelling strategy is designed to support your training plan. Bi-monthly calls with your nutritionist tighten the loop and provide a full report and recommendations based on your feedback. Online S&C Coach Your personal Online S&C Coach works closely with your Online Running Coach and Online Nutrition Coach to ensure your S&C strategy is designed to support your training plan. Weekly calls with your S&C Coach ensure that your plan is constantly evolving with you. Personal Training Sessions The Elite Experience Membership includes twenty four 1 hour in-person coaching sessions per year at a location that suits you. These may include Performance Testing or Physiotherapy sessions. Current locations include Soho, Marylebone and Liverpool Street in London, and Farnham in Surrey, UK. For Regional and Global members, we have a wider network of trusted coaches and can arrange on demand. Performance Testing The Elite Experience Membership includes performance testing services as and when required by your coaching team (they are taken from your bank of Personal Training Sessions) so we can be armed with accurate insights into your current physiology to guide your training and improve your performance. Performance Testing Services include Lactate Threshold blood testing to determine training paces, Biomechanics Assessment/Full Body MOTs to identify potential injury risks and performance limiters, and VO2 Max Testing to measure the maximum volume of oxygen your body can utilise during intense exercise, which is crucial for runners looking to improve race times, overall stamina and a key marker for longevity. For Regional and Global members, we have a wider network of trusted coaches and can arrange on demand. Physiotherapy The team Physiotherapist is on hand to consult on niggles and recovery strategies. Online consultations are included as part of your Membership. If further in-person Physiotherapy sessions are required, these can be used from the bank of Personal Training Sessions. Complimentary Workout Pass In addition to being able to enjoy all the perks of Social Strides, the Peak Performer Membership includes a complimentary Workout Pass so you can take advantage of in-person and virtual run clubs (coming soon!).
Services by Location
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