For those who are committed to improving and looking for connection, Social Strides gives you access to a supportive running community, exciting events, and in-person track sessions, as well as the ability to book all of our multi-disciplinary services at the click of a button. + Unlimited on-demand workouts + Direct messaging for those niggling questions + Discounts with trusted partners in the health & wellness space + Discovery call with a pro coach to learn more about our bespoke services Pay-as-you-go access to: + Physical run clubs (£10 per session or £25/month, + honesty sessions) + Wellness events (starting from £10 per event) + From PT sessions to Nutritional Coaching and VO2 Max Tests to Physiotherapy, have access to our multi-disciplinary services led by our in-house practitioners whenever you need them.

Get next-level guidance and personalisation from an expert coach with a programme designed to suit you and your performance goals. And access your stats with annual performance testing to guide your training plan. + Bespoke training plan tailored to your running goals + A human to coach and guide you virtually, keeping you on track whilst evolving your training plan with regular catch ups. + Two 1 hour in-person coaching sessions at a location that suits you. + Annual lactate blood test, providing an accurate insight into your current physiology to guide your training and improve your performance. + Biomechanics Assessment/Full Body MOT, to examine your major muscles, nerves and individual bone structures. + Annual VO2 Max Test, to measure the maximum volume of oxygen your body can utilise during intense exercise. Crucial for runners looking to improve race times and overall stamina. Pay-as-you-go access to: + Physical run clubs (£10 per session or £25/month, + honesty sessions) + Wellness events (starting from £10 per event) + Bespoke multi-disciplinary services led by in-house practitioners.

An elite athlete relies on a dedicated support team, and now you can too. Meet your 360-degree team of experts in Strength & Conditioning, Physiotherapy, Physiology, Nutrition, and Technical Coaching. Your head coach will lead your training strategy and coordinate with these specialists to provide personalised support, whether you need help with nutrition, injury recovery, or performance testing. + Bespoke training plan tailored to your running goals + Bespoke Nutritional Coaching + Bespoke Strength & Conditioning plan + Physio consultations as and when needed + 2 x in-person sessions per month (2 x 1hr sessions will be used on testing services as and when required) Pay-as-you go access to: + Physical run clubs (£10 per session or £25/month, + honesty sessions) + Wellness events (starting from £10 per event) + Further bespoke multi-disciplinary services led by in-house practitioners

From personal training to online coaching to performance testing, get a bespoke training package from our services to support you and your goals.