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Build your bespoke team with 121 coaching, physiological testing, biomechanics assessments and more.

Group Sessions

Join live virtual workouts from anywhere in the world or in-person meet-ups in London & Surrey.


Dial in to a live guided easy, fartlek, threshold or interval run from anywhere in the world.


Interval sessions on Tuesdays & Thursdays at the Duke of York Square track in Chelsea.


Easy jog around St James' Park starting at Orchard Place on Tuesday evenings.


Interval sessions on Monday evenings at the football pitch in Farnham Park.

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