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Runners and recovery

Workout

Join live virtual workouts from anywhere in the world or in-person meet-ups in London & Surrey.

Virtual

Dial in to a live guided easy, fartlek, threshold or interval run from anywhere in the world.

Chelsea

Interval sessions on Tuesdays & Thursdays at the Duke of York Square track in Chelsea.

Barnes

Interval session on a Thursday at 7pm at Barn Elms Athletics Track in Barnes.

Farnham

Interval sessions on Monday evenings at the football pitch in Farnham Park.

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