top of page
FAQs
Everything you need to know about getting started, booking sessions and making the most of your OneTrack experience.
Running ClubOneTrack AppLactate Threshold TestVO2 Max TestingGeneralVirtual Run ClubOnline Running CoachGift CardsChelsea Run ClubPersonal Training in LondonBiomechanics AssessmentRunning Coach
What level do I need to be?
You don’t need to be a certain level to join. Our sessions are guided by effort, not pace—so whether you’re just getting started or building towards a race, you can train at the right level for you.
Is this suitable for beginners?
Yes. Many runners join us at the start of their journey. What matters is consistency—not speed. Because every session is coached in real time, you’ll be guided on how hard to work, when to ease off, and how to build over time.
Do I need to follow a plan?
No—you don’t need to plan anything. Our sessions are already structured into a weekly rhythm, so you can simply show up and follow the guidance. Over time, you’ll start to understand how your training fits together.
What’s the difference between booking a session and membership?
You can either book sessions individually or join the Club.
Booking gives you flexibility to drop into sessions when it suits you
Membership is designed for runners training consistently, with unlimited access to sessions
Most runners start by booking a session, then join the Club once they find their rhythm.
Do I have to be a member to join a session?
No. You can book and join sessions without becoming a member. Membership is there for runners who want to train regularly and get the most out of the structure.
Can I try a session before joining?
Yes—you can book a session and try it first. Most runners start this way before joining the Club for ongoing training.
Can I be part of another running club as well?
Yes—many of our runners are. OneTrack Club is designed to support your training, so it can sit alongside other clubs, races or commitments.
Are you England Athletics affiliated?
No—we’re not currently affiliated with England Athletics. We’re focused on delivering a coaching-led training system that works wherever you are, rather than operating as a traditional athletics club.
How do I join a session?
Simply create an account, book a session, and join. You can train in Chelsea or remotely—your coach will guide you from the start.
What do I need to get started?
For in-person sessions, just turn up. For virtual sessions, you’ll need the OneTrack app and a compatible device (watch or phone) so your coach can guide you in real time.
What makes this different from other run clubs?
Every session is coached, structured and connected. You’re not just turning up for a workout—you’re learning how to train, building consistency, and understanding your running over time.
Because the Club is both in-person and online, your training doesn’t stop when your routine changes. Whether you’re in Chelsea or travelling, you can stay connected to the same structure and coaching.
For those who want to go further, there’s a wider support system around you—from personalised coaching to performance testing—but everything starts with the Club.
How often should I train?
That depends on your experience, goals and schedule. Some runners join once or twice a week, while others train more regularly. What matters most is building consistency over time. If you’re unsure where to start, we can help guide you.
If you’d like guidance, you can speak to a coach and find the right approach for you.
bottom of page
