Lactate Test (Soho)
Understand your individual training zones to maximise your workouts
- 1 hr1 hour
- 115 British pounds£115
- Soho Studio
Undergo quick-prick blood tests during a treadmill session to analyse your blood lactate levels in order to help you define the speeds you should be hitting in your training.
Until Soho - Flexible Wellness Workspace, 111 Charing Cross Rd, London WC2H 0DT, UK