
What is the OneTrack Virtual Run Club?
The OneTrack Virtual Run Club brings the energy, structure and accountability of group training straight to you—whether you’re at home, on the treadmill or outdoors. Every workout is coached live by our expert team, combining sports science, real-time motivation and carefully designed programming that adapts to all levels.
No pre-recorded videos. No guesswork. Just purposeful training that moves you forward.
The Sessions
Each session plays a role in your training.

SURGE
Interval Run
Short intervals to develop speed, power and resilience.
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Reset
Easy Run
Gentle movement to restore balance, breath and body awareness.

EDGE
Threshold Run
Hold steady under pressure and find the edge where progress happens.

Play
Fartlek Run
Unstructured pace changes that build agility, instinct and joy.

Flow
Long Run
Settle in, stay present and discover the flow that carries you forward.
How It Works
Your training, guided live — wherever you run.
Create a free account
to unlock the full schedule and view upcoming live sessions.
Book any live workout —directly from the OneTrack app in just a few quick taps.
Join from anywhere —
city streets or the gym — all you need is a good connection.
Follow real-time coaching
with pacing cues and structured guidance.
Choose your approach,
by dropping into single sessions or subscribing for more.
Who It’s For
The Virtual Run Club is ideal for runners who want structure without needing a studio or gym. It suits treadmill runners looking for guided interval sessions, outdoor runners who want coaching that fits around busy schedules, and anyone working toward a performance goal from 5K to marathon. It’s also perfect for people who love the feeling of running with a crew—even when they’re training solo.


Why Runners Love It
Runners value the simplicity and accountability of being coached in real time, no matter where they are. The programming is designed by experts, which removes the guesswork and builds confidence from session to session. Members often tell us they feel genuinely connected to the coaching team and wider community, and that the consistency of guided training has made a measurable difference to their speed, endurance and enjoyment of running.
How It Works
You don’t need to plan your training—we’ve already done that.
Each week is structured to help you build consistency, understand your effort, and keep progressing.
A typical week includes:
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