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Performance Lab

Precision testing for athletes of all levels — including VO₂ Max, lactate profiling and biomechanics — delivered by our expert coaching team across London.

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Why Performance Testing?

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Available in Soho, Liverpool Street and Marylebone.

VO₂ Max Test

Understand how efficiently your body uses oxygen under stress. You'll receive personalised aerobic/anaerobic thresholds, pace and heart-rate zones, and a clear roadmap to stronger endurance.

Available in Soho, Liverpool Street and Marylebone.

Lactate Profiling

A gold-standard test used by elite runners. Track lactate accumulation across stages to pinpoint your true thresholds, optimise your training zones and improve performance without overtraining.

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Available in Soho, Liverpool Street and Marylebone.

Biomechanics Assessment

An intrinsic biomechanics assessment examining the joints, muscles and neuromuscular patterns behind your stride. Perfect for improving stability, correcting inefficiencies and creating long-term, injury-resistant running technique.

Where We Test in London

Book Lab Services

Gain even more personalised insights to drive your training strategy.

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