Sat, 27 Mar | Online Event

Mind the Gap: Meditate to Create Space

This workshop will examine the difference between the conscious and the subconscious mind, the benefits of mindfulness, meditation in sport, and mindful sleep. Terrence will also take participants through some of the meditations to show their application and how they can be used daily.
Registration is Closed
Mind the Gap: Meditate to Create Space

Time & Location

27 Mar, 15:00 – 16:00 GMT
Online Event

About The Event

This workshop will examine the difference between the conscious and the subconscious mind, the benefits of mindfulness, meditation in sport, and mindful sleep. Terrence will also take participants through some of the meditations to show their application and how they can be used daily.

Once signed up, you'll be sent a link to join the virtual session about ten minutes before it's due to start. For any questions, please email: hello@onetrack.club

About Terrence the Teacher

All of us have personal goals – from being more mindful, reducing stress, gaining more confidence, sleeping better and even achieving a goal healthy weight. Whatever they might be, Terrence's passion is to teach practical empowering methods that help people achieve their goals.

The human mind, body and spirit has an extraordinary capacity for change and growth. Using a combination of Mindfulness Teaching, NLP (Neuro-Linguistic Programming) and Clinical Hypnotherapy Terrence teaches his clients how to access their own resources to change. 

Find out more: terrencetheteacher.com

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