Intervals (live from track)
Our infamous interval session (RPE 8-9) broadcast from Chelsea, London
- 5 British pounds£5
- Virtual Run Club
This is a standard interval session based on time and intensity (RPE 8-9). You guide the intensity and make sure to run / walk if it's your first time. You'll just need a mobile phone and headphones at the ready. The session takes place using Google Meet so it might also be worthwhile downloading the app to make it quicker and easier for you to join!
The Old Hop Kiln, Long Garden Walk, Farnham, UK