FAQs

Most personal trainers focus on sessions — we focus on progress. OneTrack Club combines the human connection of real coaching with smart technology that tracks, adapts, and supports your every move. Our coaches are elite-level professionals who tailor your training, feedback, and motivation — helping you move smarter, stay stronger, and reach your goals for life. Our personal trainers also have access to a 360 team of experts across nutrition, physiotherapy and performance lab physiologists so that by training with OneTrack Club you receive unparalleled support from an elite support crew.

You do, but it is free to become a member. When you join, you can purchase Personal Training sessions and take advantage of all OneTrack Club's other services.

Our personal trainers in London specialise in running and beyond. Our goal is to ensure you are training for life, considering your unique body, capabilities and goals. So whilst we work with many sprinters, middle-distance runners, marathon, ultra endurance athletes, triathletes and ironman, we also train individuals looking to build strength, lose weight, and improve general fitness.

Prices are £150 per one hour session with a block of ten sessions available for £1350 and packages available at varying costs. Please contact hello@onetrack.club for further information.

Most clients see results training 2–3 times per week with a personal trainer. However, the right frequency depends on your goals, schedule, and fitness level. Some clients also combine in-person sessions with remote programming or app-based support, ensuring consistency between sessions. You can learn more about remote coaching services through our online coach.

It's really important that you connect with your personal trainer. We advise that you start your journey with a call and then you'll be able to walk us through any requirements you have, along with your goals.

If you're looking to get fit, stay motivated, or achieve specific fitness goals in London, hiring a personal trainer can be an excellent investment. Here are some reasons why a personal trainer is worth it for many people: Tailored Fitness Plans, Expert Guidance and Accountability, Time Efficiency, Motivation and Support, Long-Term Results.

Not necessarily. Our personal trainers in London offer outdoor, at-home, or virtual sessions. You can train in your local park, your living room, or even on the go with online coaching. At OneTrack Club, our hybrid model combines real human coaching with smart app support, so you can train anywhere — not just in a gym.

Yes — OneTrack Club specialises in run and endurance coaching. Whether you’re training for your first 5K, marathon, triathlon, or Ironman, our personal trainers and coaches create a bespoke plan built around your performance goals, lifestyle, and schedule. You’ll get expert human coaching paired with app-based tracking, so your progress is supported every step of the way — from strength sessions to recovery.

Yes. With OneTrack Club, you can train with a real coach online — not just follow generic workouts. Our digital platform connects you directly to your coach, who builds your plan, monitors your data, and gives live feedback through the app. It’s the perfect blend of flexibility and accountability, ideal for busy Londoners or those who travel frequently. You can also book live virtual strength sessions to check form over video call.

Our gym locations are in Soho, Liverpool Street and Marylebone. Our personal trainers and run coaches covers Central, East, West, North, and South London — including popular training hubs like The City, Shoreditch, Battersea, Hampstead, and Richmond. We also offer outdoor sessions in London’s best parks, or fully virtual coaching if you prefer to train remotely. Wherever you are, OneTrack Club brings elite-level coaching to you. To find out if we can meet you where you are, reach out to hello@onetrack.club

Personal training typically focuses on the workouts themselves — what you do in the gym or session. Coaching goes deeper: it’s about the whole person — your mindset, lifestyle, recovery, and long-term performance. At OneTrack Club, we bridge both worlds. You get the motivation and structure of personal training, with the insight and support of professional-level coaching. The result? Real progress that lasts.